Coach Matt

Hey parents — I’m Coach Matt.

You’ll usually find me out on the sports field, in school halls, or cheering on young legends at public speaking events.
Because there’s nothing more rewarding than seeing a teen who once doubted themselves step forward with confidence and pride.

But here’s the truth:
Not every teen who has talent truly believes in themselves.

Maybe your teen is gearing up for a big match or preparing a class presentation — and the nerves are creeping in.
Maybe they’ve lost motivation, second-guess their ability, or seem disconnected from the spark you know they have inside.

The Coach Matt Method - Confidence Training That Actually Works

My approach blends performance coaching, mindset training, and real-world practice.

I don’t do pep talks or empty motivation.
I teach teens how to manage their mind, body, and emotions when the pressure’s on - so they can perform at their best when it counts.

At the heart of my approach is the Power Pyramid - a practical three-part system which covers how to:

1. Calm the Body – simple breathing and reset tools to manage nerves.

2. Focus the Mind – thought-control techniques that build clarity and presence.

3. Step Into Power – identity-based strategies that help them show up as their most confident self.

This is how confidence becomes trainable — just like fitness, strength, or skill.

How I Work With Teens

Depending on what your teen needs, we can build confidence through:

• One-to-One Mentoring - online or face-to-face sessions.

• Workshops & Group Training  - small, interactive sessions that spark connection and courage.

• The 5-Day Teen Confidence Challenge - a quick-win digital course designed to deliver noticeable change in just five days.

• The Unlock Your Superpower Program - a deeper coaching journey that develops lifelong resilience, focus, and belief.

Every program is hands-on, practical, and focused on real-world results — not theory.

The Results Parents See

Parents tell me they notice it within weeks:

“Coach Matt gave my son the confidence, skills, and support he needed — both on the field and in life.”
— Parent of Teen Athlete

“Thanks to Coach Matt, Jake found a role model, rediscovered his love for rugby, and plays with purpose again.”
— Parent of 14-year-old

It’s more than better grades or game results — it’s about helping your teen walk taller, speak clearer, and believe in themselves again.

A Bit About Me

I know what it feels like to be a teenager battling low confidence - because I was one.

Between 15 and 17, I wanted to be invisible.
My voice got quieter, my presence smaller.
Then sport and the stage became my training ground for confidence.

Every match, every performance taught me that confidence isn’t something you’re born with - it’s something you build through action, focus, and courage.

Now I dedicate my career to helping teens do the same:
to discover the calm, focused, courageous version of themselves that’s already inside.

Let’s Chat About Your Teen

If you’re ready to see your teen build confidence that lasts - start by tapping the orange chat button below.

Tell me a bit about your child, and I’ll personally recommend whether the Unlock Your Superpower Program or the 5-Day Teen Confidence Challenge is the best first step.

Because when a teen learns how to control their body, focus their mind, and believe in themselves - they don’t just perform better…
they thrive in every area of life.