Build Resilience and Confidence

Learn how to bounce back from challenges and develop the confidence to tackle any obstacle that comes your way.

Master the POWER TRIANGLE for Success

Understand the importance of Physiology, Focus, and Language in achieving your goals and excelling in all areas of life.

Set SMART Goals and Thrive

Discover the power of setting specific, measurable, achievable, relevant, and time-bound goals to unlock your full potential.

Welcome to Your Transformation Journey

Are you ready to unleash your superpower? This course is your gateway to becoming the best version of yourself. Dive into a transformative experience that will elevate your performance in school, sports, and community activities.

Meet Your Guide, Coach Matt

Hey there! I'm Matt, your mentor on this exciting journey to self-discovery and empowerment. With a passion for helping teenagers thrive, I'm here to support you every step of the way. Let's unlock your superpower together!

Course Curriculum

8 Chapters · 34 Lessons

  1. 1

    Module 1: Welcome and Overview

    1. (Included in full purchase)

      Welcome Letter

    2. (Included in full purchase)

      Course Introduction

    3. (Included in full purchase)

      What Topics Are We Going To Cover In Module 1?

    4. (Included in full purchase)

      Introduction to Self-Awareness:

    5. (Included in full purchase)

      Strengths Exploration Worksheet

    6. (Included in full purchase)

      Strengths Journal

    7. (Included in full purchase)

      Stories of Young Achievers: Case studies of kids who have made a difference in their communities.

    8. (Included in full purchase)

      Homework

  2. 2

    Module 2: Setting Goals Like a Pro

    1. (Included in full purchase)

      Settings Goals Like a Pro

    2. (Included in full purchase)

      Create Your Action Plan

  3. 3

    Module 3: The Power of Positive Habits

    1. (Included in full purchase)

      Understanding Resilience

    2. (Included in full purchase)

      Time for a Connect session on Zoom

  4. 4

    Module 4: Emotional Resilience and Mindfulness

    1. (Included in full purchase)

      Build Emotional resilience

    2. (Included in full purchase)

      Mindfulness Exercise

    3. (Included in full purchase)

      Inspirational Stories

  5. 5

    Module 5: Communication and Leadership

    1. (Included in full purchase)

      How To Communicate Effectively

    2. (Included in full purchase)

      Understanding The Basics Of Leadership

    3. (Included in full purchase)

      Leadership Challenge

  6. 6

    Module 6: The Power Triangle

    1. (Included in full purchase)

      The Power Triangle

    2. (Included in full purchase)

      Focus

    3. (Included in full purchase)

      Language

    4. (Included in full purchase)

      Physiology

    5. (Included in full purchase)

      Your Power Persona

  7. 7

    Module 7: Engagement in Life

    1. (Included in full purchase)

      Respect for Elders - The Superpower of Listening

    2. (Included in full purchase)

      Active Participation

    3. (Included in full purchase)

      Building Strong Relationships

    4. (Included in full purchase)

      Understanding your core values

    5. (Included in full purchase)

      Storytelling

    6. (Included in full purchase)

      Project: Legacy Presentation

  8. 8

    Final module: Building Your Personal Mastery Plan

    1. (Included in full purchase)

      Finalising Your Journey

    2. (Included in full purchase)

      Personal Mastery Plan Template

    3. (Included in full purchase)

      Submit Your Personal Mastery Plan

    4. (Included in full purchase)

      A final Message

    5. (Included in full purchase)

      Close out from Coach Matt

Here's what parents and their superheros are saying 

We’ve had the absolute pleasure of working with some awesome kids (and their amazing parents) on everything from confidence building to tackling public speaking nerves and stepping up on game day. Here’s what a few of them had to say about their experience with Coach Matt:

”
Coach Matt gave my son the confidence, skills, and support he needed—both on the field and in life.
Jessica (parent)

Sydney, AUS

”
CoachMatt ran a really engaging course that will help improve your player’s mindset, your team’s resilience and your coaching. I look forward to repeating the key takeaways during our season.
Dion

Sydney, AUS

”
Thanks to Coach Matt, Jake found a role model, rediscovered his love for rugby, and is playing with much more confidence and purpose
Mum

North Shore Sydney, AUS

”
Duncan found coach Matt relatable and easy to talk to. He was incredible in assisting Duncan in defining his goals and strategies, overcoming his fears of the physical elements of rugby after sustaining a nasty concussion, enabling him to enjoy the game again. Coach Matt went above and beyond in contacting Duncan’s favourite springbok player who took the time to phone Duncan to give him game advice and encouragement. Duncan learnt a great deal about himself and grew positively through Coach Matt’s guidance, patience, encouragement and support. Thank you coach Matt for your positive influence.
Shavonne

Johannesburg, South Africa

Ready to Unlock Your Super Power?

Take the first step towards becoming the best version of yourself. Join the course today!

$49.00

Join Now